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#0000004d;-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent;-webkit-touch-callout:none}.btn:active{transform:translateY(1px);box-shadow:0 1px 2px #0000004d}.btn:disabled{opacity:.3;cursor:not-allowed;box-shadow:none}.btn-primary{background-color:var(--color-primary);color:#fff}.btn-primary:hover:not(:disabled){background-color:var(--color-primary-hover)}.btn-secondary{background-color:var(--color-secondary);color:#fff}.btn-secondary:hover:not(:disabled){background-color:var(--color-secondary-hover)}.btn-danger{background-color:var(--color-danger);color:#fff}.btn-danger:hover:not(:disabled){background-color:var(--color-danger-hover)}.btn-accent{background-color:var(--color-accent);color:#fff}.btn-accent:hover:not(:disabled){background-color:var(--color-accent-hover)}.btn-outline{background-color:transparent;border:1px solid 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var(--color-border);padding-bottom:var(--spacing-xs);margin-top:var(--spacing-lg);margin-bottom:var(--spacing-md);color:var(--color-text);font-size:1.25rem}.default-settings{background-color:var(--color-background);padding:var(--spacing-sm);border-bottom:2px solid var(--color-border);margin-bottom:0}.splits-section{background-color:var(--color-background);padding:0;margin:0}.add-split-button{white-space:nowrap;padding:var(--spacing-sm) var(--spacing-md);font-size:.9rem;border-radius:4px;background-color:var(--color-secondary);color:#fff;border:none}.add-split-button:hover{background-color:var(--color-secondary-hover)}.setting-group{display:flex;flex-direction:column;gap:var(--spacing-md)}.form-group{display:flex;flex-direction:column;gap:var(--spacing-md);margin-top:var(--spacing-md)}.sample-workout-section{background-color:var(--color-background-alt);border:1px solid 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var(--spacing-xs);padding-bottom:0;border-bottom:none;border-radius:0;position:relative}.split-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:0;padding-bottom:var(--spacing-sm)}.split-actions{display:flex;gap:var(--spacing-sm);align-items:center}.split-header .btn.btn-small{padding:4px;min-width:auto}.sets-info{display:flex;align-items:center;gap:var(--spacing-xs)}.sets-info .btn.btn-small{margin-left:var(--spacing-xs)}.sets-label{color:var(--color-text-light)}.add-split-section{display:flex;justify-content:center;padding:var(--spacing-md);background-color:var(--color-background);position:relative}.audio-profile-section{padding:var(--spacing-md);background-color:var(--color-background)}.sets-select{width:42px}.sets-input{width:35px;padding:2px 4px;background-color:rgba(var(--color-secondary-rgb, 74, 144, 226),.1);border-color:var(--color-secondary);color:var(--color-secondary)}.sets-input:hover,.sets-input:focus{border-color:var(--color-secondary)}.exercises-list{margin-top:0;margin-bottom:0;border-top:1px solid var(--color-border)}.exercise-item{display:flex;align-items:center;gap:var(--spacing-sm);padding:var(--spacing-xs) 0;border-bottom:1px solid var(--color-border);transition:transform .2s ease,box-shadow .2s ease}.exercise-item:hover{transform:translateY(-1px);box-shadow:0 2px 8px #0000001a}.exercises-list .exercise-item:not(.new-exercise-item):last-of-type{border-bottom:1px solid var(--color-border)}.new-exercise-item{border-bottom:none}.add-exercise-section{display:flex;justify-content:flex-end;padding:var(--spacing-sm);padding-bottom:0}.add-exercise-section .add-exercise-button.btn.btn-small,.split-actions 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.btn.btn-small:hover{background:#ff52521a}.exercise-checkbox{display:flex;justify-content:center;align-items:center}.exercise-checkbox label{display:flex;align-items:center;gap:2px;font-size:.75rem;color:var(--color-text-light);cursor:pointer}.exercise-checkbox input[type=checkbox]{margin:0;transform:scale(.8)}.exercise-item .exercise-name-input,.exercise-item .exercise-duration-input{background:transparent;border:1px solid transparent;padding:var(--spacing-xs) var(--spacing-sm);font-weight:500;color:var(--color-text);border-radius:4px;transition:border-color .2s ease}.exercise-item .exercise-name-input{flex:1;min-width:0;margin-left:calc(var(--spacing-sm) * -1)}.exercise-item .exercise-duration-input{font-family:monospace;font-weight:600;text-align:center;color:var(--color-secondary);width:52px;font-size:.9rem;padding:var(--spacing-xs) 2px}.exercise-item .exercise-name-input:hover,.exercise-item .exercise-name-input:focus,.exercise-item .exercise-duration-input:hover,.exercise-item 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-1)}.exercise-grip:hover{opacity:1;color:var(--color-text)}.exercise-grip:active{cursor:grabbing}.timer-container{width:100%;height:100vh;display:flex;flex-direction:column;padding:var(--spacing-md);padding-top:60px}.timer-setup{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:var(--spacing-xl);background-color:var(--color-surface);border-radius:8px}.timer-setup h2{color:var(--color-text);margin-bottom:var(--spacing-lg)}.timer-setup p{color:var(--color-text-light);margin-bottom:var(--spacing-xl)}.timer-setup button{width:100%;padding:var(--spacing-lg) var(--spacing-xl);font-size:1.1rem}.error-message{color:var(--color-primary);margin-top:var(--spacing-md)}.timer-header{position:absolute;top:0;left:0;right:0;padding:var(--spacing-md);display:flex;justify-content:space-between;align-items:center;z-index:10;margin-bottom:var(--spacing-lg);width:100%}.back-button,.timer-control-button,.timer-mute-button,.timer-back-button{background-color:transparent!important;color:var(--color-text)!important;box-shadow:none!important;min-width:auto!important;width:40px!important;height:40px!important;border-radius:50%!important;padding:0!important;display:flex!important;align-items:center!important;justify-content:center!important;border:none}.back-button:hover,.timer-control-button:hover,.timer-mute-button:hover,.timer-back-button:hover{background-color:#ffffff1a!important}.back-button{width:48px;height:48px}.timer-mute-button{position:fixed;top:var(--spacing-md);right:var(--spacing-md)}.flip-horizontal{transform:scaleX(-1)}.timer-status{font-weight:600;color:var(--color-text-light);text-align:center;margin:0 auto}.timer-display{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--spacing-md) 0;gap:var(--spacing-lg)}.timer-info{text-align:center;width:100%;max-width:300px;margin-top:auto}.timer-info h2{font-size:3rem;margin:0;color:var(--color-text)}.next-exercise-info{font-size:2.5rem;color:var(--color-text-light);margin-top:var(--spacing-xs);text-align:center}.timer-type{font-size:1.1rem;color:var(--color-text-light);margin-top:var(--spacing-xs)}.timer-circle{display:flex;justify-content:center;align-items:center;flex-shrink:0;width:220px;height:220px;margin-bottom:56px}.total-remaining{font-size:1.1rem;color:var(--color-text-light);text-align:center;margin-top:var(--spacing-xl);font-weight:500}.timer-controls{width:100%;margin-top:auto;padding:var(--spacing-lg) var(--spacing-md);display:flex;justify-content:space-evenly;align-items:center;margin-bottom:calc(var(--spacing-lg) * 3)}.play-pause-button{min-width:60px;width:60px;height:60px;border-radius:0;display:flex;align-items:center;justify-content:center;padding:0;font-size:1.2rem;background:transparent;box-shadow:none;color:var(--color-secondary)}.play-pause-button:focus{outline:none;box-shadow:none}.play-pause-button:active{transform:none;background:transparent}.completion-message{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:var(--spacing-xl)}.completion-message h2{color:var(--color-secondary);margin-bottom:var(--spacing-xl)}svg{display:block;max-width:100%;height:auto}.timer-loading{display:flex;justify-content:center;align-items:center;height:300px;color:var(--color-text-light);font-size:1.1rem;text-align:center}.dialog-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:#00000080;display:flex;align-items:center;justify-content:center;z-index:2000}.save-dialog{background:var(--color-surface);border-radius:8px;padding:var(--spacing-lg);max-width:400px;width:90%;max-height:80vh;overflow-y:auto;border:1px solid var(--color-border)}.dialog-header{margin-bottom:var(--spacing-md)}.dialog-header h3{margin:0;color:var(--color-text);font-size:1.25rem}.dialog-content{display:flex;flex-direction:column;gap:var(--spacing-lg)}.workout-name-section{display:flex;flex-direction:column;gap:var(--spacing-sm)}.workout-name-section input{width:100%;padding:var(--spacing-sm);border:1px solid var(--color-border);border-radius:4px;background:var(--color-background);color:var(--color-text);font-size:1rem}.workout-name-section input:focus{outline:none;border-color:var(--color-primary);box-shadow:0 0 0 2px #ff525240}.dialog-actions{display:flex;gap:var(--spacing-sm);justify-content:flex-end}.btn-outline-green{border-color:var(--color-secondary)!important;color:var(--color-secondary)!important}.btn-outline-green:hover:not(:disabled){background-color:#4caf501a!important}.workout-library{background:var(--color-surface);border-radius:8px;padding:var(--spacing-lg);max-width:600px;width:90%;max-height:80vh;overflow-y:auto;border:1px solid var(--color-border)}.workout-library .dialog-header{display:flex;flex-direction:column;gap:var(--spacing-xs);margin-bottom:var(--spacing-lg);padding-bottom:var(--spacing-md);border-bottom:1px solid var(--color-border);position:relative}.workout-library .dialog-header h3{margin:0;color:var(--color-text);font-size:1.25rem}.workout-note{font-size:.85rem;color:var(--color-text-light);font-style:italic;margin:0}.close-button{position:absolute;top:0;right:0;color:var(--color-text-light)}.new-workout-button{margin-bottom:var(--spacing-md);display:flex;gap:var(--spacing-xs);justify-content:center}.close-button{color:var(--color-text-light)}.close-button:hover{color:var(--color-text)}.workout-list{display:flex;flex-direction:column;gap:var(--spacing-sm)}.workout-item{position:relative;display:flex;justify-content:space-between;align-items:center;padding:var(--spacing-md);background:var(--color-background);border:1px solid var(--color-border);border-radius:6px;transition:border-color .2s ease}.workout-item:hover{border-color:var(--color-secondary)}.workout-item.current{border-color:var(--color-primary);background:#ff52520d}.workout-info{flex:1;min-width:0}.workout-name-section{display:flex;align-items:left;gap:var(--spacing-sm);margin-bottom:var(--spacing-xs)}.workout-name-section h4{margin:0;color:var(--color-text);font-size:1rem;font-weight:600}.current-badge{position:absolute;top:-8px;left:-8px;background:var(--color-primary);color:#fff;padding:2px var(--spacing-xs);border-radius:12px;font-size:.75rem;font-weight:500;border:2px solid var(--color-surface);z-index:1}.workout-meta{display:flex;gap:var(--spacing-xs);color:var(--color-text-light);font-size:.875rem}.workout-edit{display:flex;gap:var(--spacing-sm);align-items:center}.workout-edit input{flex:1;padding:var(--spacing-xs) var(--spacing-sm);border:1px solid var(--color-border);border-radius:4px;background:var(--color-surface);color:var(--color-text);font-size:1rem}.workout-edit input:focus{outline:none;border-color:var(--color-primary);box-shadow:0 0 0 2px #ff525240}.edit-actions{display:flex;gap:var(--spacing-xs)}.workout-actions{display:flex;gap:var(--spacing-xs);align-items:center}